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	<title>down &#38; out in kl &#38; pj ... and now bsb &#187; reading</title>
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	<description>offloading three decades of foolishness ...</description>
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		<title>down &#38; out in kl &#38; pj ... and now bsb &#187; reading</title>
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		<item>
		<title>movin&#8217; on up</title>
		<link>http://downandoutinklandpj.wordpress.com/2009/05/24/movin-on-up/</link>
		<comments>http://downandoutinklandpj.wordpress.com/2009/05/24/movin-on-up/#comments</comments>
		<pubDate>Sun, 24 May 2009 14:15:32 +0000</pubDate>
		<dc:creator>ylang ylang</dc:creator>
				<category><![CDATA[brunei]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[moving house]]></category>
		<category><![CDATA[natasha bedingfield]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[relationship inertia]]></category>
		<category><![CDATA[retail therapy]]></category>
		<category><![CDATA[thanking God]]></category>

		<guid isPermaLink="false">http://downandoutinklandpj.wordpress.com/?p=214</guid>
		<description><![CDATA[it has been the craziest most awful month for me. had to move house and the movin&#8217; process was really killing me. am now renting a room on the top floor of a walk-up apartment. groaan. okay, it&#8217;s only 3 floors, but feels like 5. from a serviced apartment to a walkup flat. hmmm &#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downandoutinklandpj.wordpress.com&blog=4016465&post=214&subd=downandoutinklandpj&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>it has been the craziest most awful month for me. had to move house and the movin&#8217; process was really killing me. am now renting a room on the top floor of a walk-up apartment. groaan. okay, it&#8217;s only 3 floors, but feels like 5. from a serviced apartment to a walkup flat. hmmm &#8230; i&#8217;m really movin&#8217; on up! VERTICALLY and PHYSICALLY. if i don&#8217;t get toned legs out of this, sigh &#8230; i&#8217;m gonna be really disappointed!</p>
<p>anyway, have finally moved my bike to this place. singlehandedly stuffed the bike into my friend&#8217;s car. amazing. it fits nicely!</p>
<p>this car which im kinda renting from my friend is really a character. she must have bought it from a guy. the aircon&#8217;s busted, so most of the time i feel like i&#8217;m in a sauna. but the great thing is the DVD touch screen player! whooooaaa, feels like i&#8217;m pimpin&#8217; &#8230; oh yeah, oh yeah!</p>
<p>and i&#8217;ve discovered that there&#8217;s a natasha bedingfield video on one of the dvds. coool. my favourite artiste. i love that song, Unwritten. i can listen to it again and again.</p>
<p>on another sadder note &#8230; my bf told me his brother is getting engaged yesterday. i don&#8217;t why he only told me last minute. prob to him it&#8217;s not important that i know. but i got really upset &#8230; with him &#8211; about US!!</p>
<p>i went on a text messaging tirade. like how im tired of this relationship, and he&#8217;d better do something, ie we&#8217;d better progress the next time i come home. i want to go to the next level. i want to be engaged. if he&#8217;s still in his &#8220;i don&#8217;t know where this relationship is going&#8221; &#8230; duh! then, he&#8217;s gonna lose me. i&#8217;m not kidding. after five years, he should know whether he wants me or not in his life. if he still doesn&#8217;t know, then &#8230; sayonara.</p>
<p>i&#8217;m serious.</p>
<p>the past week has been bad, like i said. i just feel so down about everything &#8230; abt being in a dead end job, about having to move, about being here, about not being married, about not having a LIFE!!</p>
<p>plus, i haven&#8217;t been praying. the room had been in such a MESS, that i couldn&#8217;t find my qiblah compass (or i wasn&#8217;t looking hard enough) that i just didn&#8217;t get around to praying, except at the office. and i felt really disorientated and heavy because of this. the time i actually got to pray, i felt such a relief. now, i feel God is truly the One who listens.</p>
<p>last night i was so miserable, i think i went to sleep crying. then, i had a dream. my research proposal or project or something like that, was accepted by the swedish embassy (i don&#8217;t know why swedish) and i felt so good about myself, i felt that now im sooo raring to go.</p>
<p>when i woke up, i realised that i do have something to give, i do have something to do.</p>
<p>so today, i went around settling some stuff. bought some things to make my life here a bit better,  so that i can concentrate on my work.</p>
<p>oh &#8230; and a girl&#8217;s next best thing &#8230; RETAIL THERAPY!!!</p>
<p>i went to explore the city in the sauna on wheels, and found the way to Plaza Athirah, and of course &#8230; heheh &#8230; bought some kain (fabric), for my aunts. so now i have enough already for everyone. well, except my other aunt, but i don&#8217;t think im gonna give her anything. she&#8217;s got rich kids. hahahahhaha.</p>
<p>i bought a little kettle for my room coz i&#8217;m just too lazy to go all the way to the kitchen to make my green tea.</p>
<p>i find that the way i can create is to be pure. even the food i take. by pure i mean, not organic etc &#8230; coz hey, they are too expensive. but not to eat too much rice and meat.</p>
<p>so, today, i stocked up on tuna spreads so i can eat with crackers while im working. and also, some ginger tea to give me that boost. and bought wholemeal linguini and pesto to eat with tuna in oil. i just want to eat simple stuff.</p>
<p>hopefully things will get better.</p>
<p>i know that i will only feel on top of things when reading and writing and doing research &#8230; generally making the wheels turn, etc.</p>
<p>Insyallah, things will be better.</p>
<p>it&#8217;s so &#8230; interesting &#8230; that the other day, i felt so grateful for the food that i ate, and I really thanked God for His bounty, his rezeki.</p>
<p>amin.</p>
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		<title>paper lamaaaa</title>
		<link>http://downandoutinklandpj.wordpress.com/2009/04/27/paper-lamaaaa/</link>
		<comments>http://downandoutinklandpj.wordpress.com/2009/04/27/paper-lamaaaa/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 17:28:25 +0000</pubDate>
		<dc:creator>ylang ylang</dc:creator>
				<category><![CDATA[brunei]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[the malaysian insider]]></category>
		<category><![CDATA[TMI]]></category>
		<category><![CDATA[brunei newspapers]]></category>

		<guid isPermaLink="false">http://downandoutinklandpj.wordpress.com/?p=107</guid>
		<description><![CDATA[i am an avid reader of The Malaysian Insider. mainly because of all the comments submitted by readers &#8230; hahahahaha. politicians don&#8217;t really have to get an expensive agency to find out what Malaysians think. just read the comments posted below the articles, and you can really guess what the average urban/suburban middle class multi-ethnic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downandoutinklandpj.wordpress.com&blog=4016465&post=107&subd=downandoutinklandpj&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>i am an avid reader of <a title="TMI" href="http://www.themalaysianinsider.com/" target="_blank">The Malaysian Insider</a>. mainly because of all the comments submitted by readers &#8230; hahahahaha. politicians don&#8217;t really have to get an expensive agency to find out what Malaysians think. just read the comments posted below the articles, and you can really guess what the average urban/suburban middle class multi-ethnic voter is thinking about in regards to politics as usual. Of course, the other reason i read TMI is because it&#8217;s design is user friendly AND it&#8217;s FREE! try getting on Malaysiakini without a subscription &#8230; groaan.</p>
<p>i also read <a title="Harakah" href="http://www.harakahdaily.net/" target="_blank">Harakah </a>online. to know what the other side is thinking about. it&#8217;s interesting how Harakah, thought of a few years ago as an old man&#8217;s party, has jumped on the Internet bandwagon a lot earlier than UMNO&#8217;s mouthpieces. Harakah is even on Twitter. ha.ha.ha. heck, even i don&#8217;t know (and at the moment is not interested) how to use Twitter. but a young colleague said it&#8217;s good for making cheap international calls.</p>
<p>oh, and i also read <a title="The Star" href="http://thestar.com.my/" target="_blank">The Star</a>. when in Malaysia i would also read NST, Berita Harian and sometimes Utusan Malaysia (but it&#8217;s really boring coz too one-sided). But in Brunei, i just rely on TMI and The Star. One thing i like about The Star (eventhough it&#8217;s owned by MCA) is that it does a lot of community-based events esp focusing on teens. they are good at this community outreach stuff. which i don&#8217;t see the other Malaysian papers doing so much.</p>
<p>at home, my dad will buy Utusan &#8230; it&#8217;s his bedtime, or naptime reading. he gets comfortable on the sofa, reads a few pages, then dozes off &#8230; this happens esp after lunch. even though dad says (and it&#8217;s common knowledge) that Utusan is very pro-Umno &#8230; he says it&#8217;s good to read to understand the Malay psyche. i don&#8217;t think it&#8217;s Malay as much as Umno. so &#8230; whatever. some of the stuff in Utusan is interesing, but i could never stomach the stuff by Astora Jabat. don&#8217;t think he&#8217;s on their payroll anymore. wonder what happened to him.</p>
<p>read that TMI is going to have a print edition. hmmm &#8230; i wonder whether tht&#8217;s going to be another NST. i say, a waste of paper. unless they are trying to reach the non-urban population who don&#8217;t go online. then they should create a Malay edition.</p>
<p>well &#8230; more profit for the paper lama guy.</p>
<p>honk honk &#8230; paper lamaaaaa, old newspaper &#8230; paper lamaaaa, old newspaper! heheheh.</p>
<p>oh, in Brunei, you can read <a title="BB" href="http://www.brunei-online.com/bb/" target="_blank">Borneo Bulletin</a> or <a title="BT" href="http://www.bt.com.bn/en/" target="_blank">The Brunei Times</a>. These are the only two English newspapers published. Borneo Bulletin or BB is tabloid-sized AND tabloid. The Brunei Times or BT is broadsheet. If you read BT, you&#8217;d think life in Brunei is hunky-dory and crime free. but BB will pull you back to earth: smuggling, rape, incest. yup. it happens here too. but still &#8230; this place is a paradise compared to KL. muggings, snatch theft everywhere. urgh! and yes, i &#8230; like most women living in the Klang Valley have been mugged at one point in my adult life. Have handbag, be victim. Have handphone, be victim. so crazy. in Brunei, i can heave a sigh of relief. not having to look over my shoulder. but who knows? we can&#8217;t be too sure.</p>
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		<title>don&#8217;t read this when you&#8217;re depressed</title>
		<link>http://downandoutinklandpj.wordpress.com/2008/06/27/dont-read-this-when-youre-depressed/</link>
		<comments>http://downandoutinklandpj.wordpress.com/2008/06/27/dont-read-this-when-youre-depressed/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:44:28 +0000</pubDate>
		<dc:creator>ylang ylang</dc:creator>
				<category><![CDATA[in retrospect]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[anti-depressants]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[prozac nation]]></category>

		<guid isPermaLink="false">http://downandoutinklandpj.wordpress.com/?p=34</guid>
		<description><![CDATA[PROZAC NATION by Elizabeth Wurtzel.
Read it in 1996; was depressed, got even more depressed.
read a review by Douglas A. Smith:
As Sigmund Freud said, two of the most important aspects of anyone&#8217;s life are love and work.  When Elizabeth Wurtzel did well in these areas of her life, she was happy &#8211; and with no help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downandoutinklandpj.wordpress.com&blog=4016465&post=34&subd=downandoutinklandpj&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>PROZAC NATION by Elizabeth Wurtzel.</p>
<p>Read it in 1996; was depressed, got even more depressed.</p>
<p>read a review by Douglas A. Smith:</p>
<blockquote><p>As Sigmund Freud said, two of the most important aspects of anyone&#8217;s life are <span style="text-decoration:underline;">love</span> and <span style="text-decoration:underline;">work</span>.  When Elizabeth Wurtzel did well in these areas of her life, she was happy &#8211; and with no help from psychiatry.  When her life went poorly, she was despondent or &#8220;depressed,&#8221; whether or not she was taking Prozac and lithium or other psychiatric drugs or undergoing other psychiatric &#8220;therapy.&#8221;  Whether she realizes it or not, her 368 page memoir illustrates that her salvation, both before and after Prozac, came from living a life she enjoyed, not from any of psychiatry&#8217;s so-called therapies.</p>
<p><a title="Prozac Nation Review" href="http://www.antipsychiatry.org/br-pro-n.htm" target="_blank">&gt; more</a></p></blockquote>
<p>now a new movie with Christina Ricci. have not watched it. dunno whether it&#8217;d be any good like Girl, Interrupted. now, this is one movie and book that i can watch and read again and again. but prozac nation? &#8230; never mind.</p>
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